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Recreation and Sports:Triathlon Articles from EzineArticles.com
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T Is for Technology in Triathlon Training
The original triathletes were amazing. Dave Scott and Mark Allen accomplished amazing feats in triathlon long before technology took over the sport.

S Is for Seasons in Triathlon Training
Triathlon training has seasons just like any other sport. Sports such as football, basketball, and baseball have a fixed series of months that their sport plays games and then there is an end of season championship.

R Is for Rest in Triathlon Training
You need rest in your triathlon training to be successful and to achieve all of your goals. Even professional triathletes need rest in their training.

Q Is for Quest in Triathlon Training
Remember Don Quixote? He was this guy who imagined this mighty quest ahead of him.

P Is for Practice in Triathlon Training
Triathlon training can be a long and arduous process to establish a level of proficiency at three different sports. It is daunting, but also fun.

O Is for Organization in Triathlon Training
Triathlon training is rife with so many details that you can become overwhelmed with the organization of workouts, data, and equipment. It is important to get a handle on the organization of your training so as to make it as smooth as possible.

N Is for Nutrition in Triathlon Training
Nutrition in triathlon training is probably one of the most important and yet overlooked aspect in amateur triathlon. Professional triathletes are hypersensitive to the need for nutrition both during training and during the race.

M Is for Measuring Success in Triathlons
How do you measure your success in triathlons? The obvious way to do this is to get on the podium and to win the race.

L Is for Lactate Threshold
Lactate Threshold - Lactate inflection point (LIP), is the exercise intensity at which the blood concentration of lactate and/or lactic acid begins to exponentially increase. Often expressed as 85% of maximum heart rate or 75% of maximum oxygen intake.




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